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2 recommendations   201 downloads

Self Monitoring Exertion Levels

Resource Type
Activity
Lesson Plan
Grade Level
7
8
9
Submitted By
Josh Ogilvie - 3 years ago
Description
I use this lesson at the beginning of the year. I…
Resource Type
Activity
Lesson Plan
Grade Level
7
8
9
Submitted By
Josh Ogilvie - 3 years ago
Description
I use this lesson at the beginning of the year. It gives students ample time to develop and refine their knowledge, as well as their ability to self-monitor and adjust their physical exertion levels. Throughout the year, students will have the opportunity to demonstrate various methods to achieve their desired levels of physical exertion based on the type of physical activity they are participating in. As students learn about the various health benefits associated with active living, and about those related to different levels of physical exertion, they will have the opportunity to explore and reflect on their own efforts both in and out of school.
Subject
Health and PE
Keywords
Self-assessment
Exertion levels
Activity levels
Moderate to Vigorous
Critical thinking
Learning Standards
• Apply methods of monitoring and adjusting exertion levels in physical activity • Describe how students’ participation in physical activities at school, at home, and in the community can influence their health and fitness • Ways to monitor and adjust physical exertion levels • Effects of different types of physical activity on the body
Duration
30-60 minutes
Language
English
Date Created
Oct 29, 2016
4 recommendations  

Free K-12 Lesson Plans

Resource Type
Lesson Plan
Grade Level
K
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12
Submitted By
Teacher.org - 4 years ago
Description
Teacher.org's lesson plans are brought to you by …
Resource Type
Lesson Plan
Grade Level
K
1
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12
Submitted By
Teacher.org - 4 years ago
Description
Teacher.org's lesson plans are brought to you by teachers who are committed to encouraging conceptual understanding and lifelong learning. These teachers have real life classroom experience and have gone above and beyond to create these lessons. Lessons are organized by subject and grade level. Within each lesson, you will find clear objectives, description of materials needed, a thorough procedure with an opening and a closing, as well as assessments and modifications.
Subject
Arts Education
Dance
Drama
Fine Arts/Visual Arts
Music
English Language Arts
Health and PE
Outdoor Education
Mathematics
Science
Biology
Chemistry
Earth Science
Physics
Social Studies
Economics
Geography
History
Keywords
Elementary Lesson Plans
High School Lesson Plans
Middle School Lesson Plans
URLs
http://www.teacher.org/lesson-plans/
Learning Standards
This is a database of free K-12 lesson plans covering multiple subjects with various learning standards.
Duration
Lessons vary in duration
Language
English
Date Created
Feb 1, 2016