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Stress Lessons

Resource Type
Classroom printables
Lesson Plan
Unit Plan
Worksheet
Other
Grade Level
4
5
6
Submitted By
Cindy Andrew, The Psychology Foundation of Canada - 2 years ago
Description
Provides teachers with practical, developmentally…
Resource Type
Classroom printables
Lesson Plan
Unit Plan
Worksheet
Other
Grade Level
4
5
6
Submitted By
Cindy Andrew, The Psychology Foundation of Canada - 2 years ago
Description
Provides teachers with practical, developmentally appropriate and engaging activities designed to help learners develop effective stress management related skills. Includes videos to facilitate reflection and conversation and materials for parents/caregivers.
Subject
Health and PE
Keywords
stress
stress management
social and emotional learning
health literacy
self-regulation
mental health
URLs
http://www.psychologyfoundation.org
http://tinyurl.com/z8lz4r3
Learning Standards
PHE 4-6 Identify and apply strategies for pursuing personal healthy living goals (4,5,6) • Describe and apply strategies that promote a safe and caring environment (4,5,6) • Describe and assess strategies for promoting mental well-being (4,5,6) • Describe and assess strategies for managing problems related to mental well-being and substance use (4,5,6) • Explore and describe strategies for managing physical, emotional and social changes during puberty (4,5,6) • Describe factors that positively influence mental well-being and self-identity (4)
Duration
Series of practical strategies that vary in time from 15 - 60 mins; available in French and English
Language
English
Date Created
May 16, 2016