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4 recommendations
804 downloads
Fitness and Conditioning 11/12 Resources and Unit Plan Outlines
- Resource Type
- Lesson plan/Unit plan
- Grade Level
- 10
- 11
- 12
- Submitted By
- Josh Ogilvie - 2 years ago
- Description
- This is a free resource guide, with unit plan ove…
- Resource Type
- Lesson plan/Unit plan
- Grade Level
- 10
- 11
- 12
- Submitted By
- Josh Ogilvie - 2 years ago
- Description
- This is a free resource guide, with unit plan overviews, that covers most of the learning standards for the Fitness and Conditioning 11/12 classes.
- Subject
- Health and PE
- Keywords
- Exercise
- Weight Training
- Learning Standards
- Most of the learning standards within the Fitness and Conditioning 11/12 courses
- Duration
- 30-60 minutes
- Language
- English
- Date Created
- Aug 20, 2018
2 recommendations
334 downloads
Healthy Relationships
- Resource Type
- Activity
- Lesson plan/Unit plan
- Grade Level
- 4
- 5
- 6
- 7
- 8
- 9
- Submitted By
- Josh Ogilvie - 4 years ago
- Description
- In this lesson, I use physical activity to help s…
- Resource Type
- Activity
- Lesson plan/Unit plan
- Grade Level
- 4
- 5
- 6
- 7
- 8
- 9
- Submitted By
- Josh Ogilvie - 4 years ago
- Description
- In this lesson, I use physical activity to help students explore and learn about the various characteristics of a healthy relationship regardless of what type of environment they are in. Furthermore, rather than me explaining the interpersonal behaviour expectations for the class, students develop this list with their peers. I provide support (where/if needed) and observe along the way. The intention of the lesson is to build a sense of community, trust, and respect between the students, which could help: • Foster a safe and supportive learning environment • Enable peer to peer teaching, learning, and assessment of each other • Develop a sense of self within and beyond a team/group setting
- Subject
- Health and PE
- Keywords
- Relationships
- Teamwork
- Collaboration
- communication
- Learning Standards
- Develop and apply a variety of movement concepts and strategies in different physical activities Develop and demonstrate safety, fair play, and leadership in physical activities Propose strategies for developing and maintaining healthy relationships How to participate in different types of physical activities, including individual and dual activities, rhythmic activities, and games Movement concepts and strategies
- Duration
- 30-60 minutes
- Language
- English
- Date Created
- Oct 29, 2016
Healthy Relationships
Physical and Health Education, Grades 7-9
By Josh Ogilvie
Overview
In this lesson, I use physical activity to help students explore and learn about the various
characteristics of a healthy relationship regardless of what type of environment
2 recommendations
306 downloads
Self Monitoring Exertion Levels
- Resource Type
- Activity
- Lesson plan/Unit plan
- Grade Level
- 4
- 5
- 6
- 7
- 8
- 9
- Submitted By
- Josh Ogilvie - 4 years ago
- Description
- I use this lesson at the beginning of the year. I…
- Resource Type
- Activity
- Lesson plan/Unit plan
- Grade Level
- 4
- 5
- 6
- 7
- 8
- 9
- Submitted By
- Josh Ogilvie - 4 years ago
- Description
- I use this lesson at the beginning of the year. It gives students ample time to develop and refine their knowledge, as well as their ability to self-monitor and adjust their physical exertion levels. Throughout the year, students will have the opportunity to demonstrate various methods to achieve their desired levels of physical exertion based on the type of physical activity they are participating in. As students learn about the various health benefits associated with active living, and about those related to different levels of physical exertion, they will have the opportunity to explore and reflect on their own efforts both in and out of school.
- Subject
- Health and PE
- Keywords
- Self-assessment
- Exertion levels
- Activity levels
- Moderate to Vigorous
- Critical thinking
- Learning Standards
- • Apply methods of monitoring and adjusting exertion levels in physical activity • Describe how students’ participation in physical activities at school, at home, and in the community can influence their health and fitness • Ways to monitor and adjust physical exertion levels • Effects of different types of physical activity on the body
- Duration
- 30-60 minutes
- Language
- English
- Date Created
- Oct 29, 2016
Rate of Perceived Exertion
Physical and Health Education, Grades 7-9
By Josh Ogilvie
Overview
I use this lesson at the beginning of the year. It gives students ample time to develop and
refine their knowledge, as well as their ability to self-monitor and adjust their physical