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4 recommendations   558 downloads

Fitness and Conditioning 11/12 Resources and Unit Plan Outlines

Resource Type
Unit Plan
Grade Level
11
12
Submitted By
Josh Ogilvie - one year ago
Description
This is a free resource guide, with unit plan ove…
Resource Type
Unit Plan
Grade Level
11
12
Submitted By
Josh Ogilvie - one year ago
Description
This is a free resource guide, with unit plan overviews, that covers most of the learning standards for the Fitness and Conditioning 11/12 classes.
Subject
Health and PE
Keywords
Exercise
Weight Training
Learning Standards
Most of the learning standards within the Fitness and Conditioning 11/12 courses
Duration
30-60 minutes
Language
English
Date Created
Aug 20, 2018
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2 recommendations   280 downloads

Healthy Relationships

Resource Type
Activity
Lesson Plan
Grade Level
7
8
9
Submitted By
Josh Ogilvie - 3 years ago
Description
In this lesson, I use physical activity to help s…
Resource Type
Activity
Lesson Plan
Grade Level
7
8
9
Submitted By
Josh Ogilvie - 3 years ago
Description
In this lesson, I use physical activity to help students explore and learn about the various characteristics of a healthy relationship regardless of what type of environment they are in. Furthermore, rather than me explaining the interpersonal behaviour expectations for the class, students develop this list with their peers. I provide support (where/if needed) and observe along the way. The intention of the lesson is to build a sense of community, trust, and respect between the students, which could help: • Foster a safe and supportive learning environment • Enable peer to peer teaching, learning, and assessment of each other • Develop a sense of self within and beyond a team/group setting
Subject
Health and PE
Keywords
Relationships
Teamwork
Collaboration
communication
Learning Standards
Develop and apply a variety of movement concepts and strategies in different physical activities Develop and demonstrate safety, fair play, and leadership in physical activities Propose strategies for developing and maintaining healthy relationships How to participate in different types of physical activities, including individual and dual activities, rhythmic activities, and games Movement concepts and strategies
Duration
30-60 minutes
Language
English
Date Created
Oct 29, 2016
Healthy Relationships Physical and Health Education, Grades 7-9 By Josh Ogilvie Overview In this lesson, I use physical activity to help students explore and learn about the various characteristics of a healthy relationship regardless of what type of environment
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2 recommendations   214 downloads

Self Monitoring Exertion Levels

Resource Type
Activity
Lesson Plan
Grade Level
7
8
9
Submitted By
Josh Ogilvie - 3 years ago
Description
I use this lesson at the beginning of the year. I…
Resource Type
Activity
Lesson Plan
Grade Level
7
8
9
Submitted By
Josh Ogilvie - 3 years ago
Description
I use this lesson at the beginning of the year. It gives students ample time to develop and refine their knowledge, as well as their ability to self-monitor and adjust their physical exertion levels. Throughout the year, students will have the opportunity to demonstrate various methods to achieve their desired levels of physical exertion based on the type of physical activity they are participating in. As students learn about the various health benefits associated with active living, and about those related to different levels of physical exertion, they will have the opportunity to explore and reflect on their own efforts both in and out of school.
Subject
Health and PE
Keywords
Self-assessment
Exertion levels
Activity levels
Moderate to Vigorous
Critical thinking
Learning Standards
• Apply methods of monitoring and adjusting exertion levels in physical activity • Describe how students’ participation in physical activities at school, at home, and in the community can influence their health and fitness • Ways to monitor and adjust physical exertion levels • Effects of different types of physical activity on the body
Duration
30-60 minutes
Language
English
Date Created
Oct 29, 2016
Rate of Perceived Exertion Physical and Health Education, Grades 7-9 By Josh Ogilvie Overview I use this lesson at the beginning of the year. It gives students ample time to develop and refine their knowledge, as well as their ability to self-monitor and adjust their physical
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