7 records – page 1 of 1.

0 recommendations   304 downloads

Breathing and Mindfulness - Brief Instructional Samples

Resource Type
Lesson Plan
Grade Level
5
6
7
8
9
Submitted By
PHSA Health Literacy - 2 years ago
Description
A selection of six brief instructional samples fo…
Resource Type
Lesson Plan
Grade Level
5
6
7
8
9
Submitted By
PHSA Health Literacy - 2 years ago
Description
A selection of six brief instructional samples for different grade levels that provide opportunities for students to explore and practice mindfulness. These quick and simple exercises can help to refocus students.
Subject
Health and PE
Keywords
mental health
mental well-being
mindfulness
breathing
self-regulation
social-emotional learning
meditation
URLs
http://keltymentalhealth.ca/breathr
http://keltymentalhealth.ca/mindfulness-recordings
Learning Standards
Physical and Health Education: Grade 5/6/7/8 - Describe and assess strategies for promoting mental well-being, for self and others Grade 9 - Analyze strategies for promoting mental well-being, for self and others
Duration
5-10 minutes
Language
English
Date Created
Nov 21, 2016
0 recommendations   177 downloads

Exploring Foundrybc.ca, Problem Solving and Goal Setting

Resource Type
Lesson Plan
Grade Level
8
9
Submitted By
PHSA Health Literacy - 2 years ago
Description
Two brief instructional samples, that allow stude…
Resource Type
Lesson Plan
Grade Level
8
9
Submitted By
PHSA Health Literacy - 2 years ago
Description
Two brief instructional samples, that allow students to explore the foundrybc.ca website to: - Learn about signs, symptoms and available supports for mental health and substance use challenges and disorders; and - Engage in problem solving and goal setting pertaining to mental well-being
Subject
Health and PE
Keywords
substance use
self care
depression
anxiety
stress
body image
URLs
https://foundrybc.ca
https://foundrybc.ca/schools
Learning Standards
Physical and Health Education: Grade 8 - Assess and evaluate strategies for managing problems related to mental well-being and substance use, for others Grade 9 - Assess strategies for managing problems related to mental well-being and substance use, for others
Duration
30 minutes
Language
English
Date Created
Nov 21, 2016
0 recommendations   268 downloads

Exploring Stress and Stresslr.ca

Resource Type
Lesson Plan
Grade Level
4
5
6
Submitted By
PHSA Health Literacy - 2 years ago
Description
This instructional sample provides the opportunit…
Resource Type
Lesson Plan
Grade Level
4
5
6
Submitted By
PHSA Health Literacy - 2 years ago
Description
This instructional sample provides the opportunity for students to explore different types of stress, stress management strategies, and available resources.
Subject
Health and PE
Keywords
mental health
mental well-being
stress
anxiety
URLs
http://www.stresslr.ca/
Learning Standards
Physical and Health Education (Grades 4/5/6) - Describe and assess strategies for promoting mental well-being, for self and others
Duration
30 minutes
Language
English
Date Created
Nov 21, 2016
0 recommendations   318 downloads

Recognizing Mental Health Challenges and Achieving Mental Wellness - Brief Instructional Samples

Resource Type
Lesson Plan
Grade Level
8
9
Submitted By
PHSA Health Literacy - 2 years ago
Description
A set of six brief instructional samples that pro…
Resource Type
Lesson Plan
Grade Level
8
9
Submitted By
PHSA Health Literacy - 2 years ago
Description
A set of six brief instructional samples that provide opportunities for students to explore: - What is mental health? - Signs and symptoms of stress, anxiety and depression - Strategies for supporting friends who are struggling with mental health challenges - Exploring concepts around mental health such as stigma and seeking help
Subject
Health and PE
Keywords
mental well-being
body image
anxiety
panic attacks
stress
depression
stigma
URLs
http://foundrybc.ca/schools
https://youtu.be/aIfbVXhZx8E
https://youtu.be/drQeUohCAJY
https://youtu.be/ULY1ruj-Qok
https://youtu.be/mEusfyTNTLo
https://youtu.be/zwAm-MabTUQ
https://foundrybc.ca/supporting-others/supporting-a-friend/
http://keltymentalhealth.ca/sites/default/files/mental_health_and_substance_use_resources_for_youth_qrs_0.pdf
Learning Standards
Physical and Health Education: - Grade 8 - Describe and assess strategies for promoting mental well-being, for self and others; Describe and assess strategies for managing problems related to mental well-being and substance use, for others - Grade 9 - Assess and evaluate strategies for managing problems related to mental well-being and substance use,for others
Duration
30-60 minutes each
Language
English
Date Created
Nov 21, 2016
0 recommendations   269 downloads

Recognizing Mental Health Challenges and Identifying Strategies for Well-being

Resource Type
Lesson Plan
Grade Level
9
Submitted By
PHSA Health Literacy - 2 years ago
Description
Improvements in mental health literacy can have a…
Resource Type
Lesson Plan
Grade Level
9
Submitted By
PHSA Health Literacy - 2 years ago
Description
Improvements in mental health literacy can have a number of benefits including prevention, early recognition and intervention, and the reduction of stigma. Recognizing mental health challenges early and connecting to appropriate resources and strategies increases the chances of better long-term outcomes and overall mental wellness.
Subject
Health and PE
Keywords
mental health
mental well-being
stigma
mental illness
symptoms
URLs
https://foundrybc.ca/schools
Learning Standards
Physical and Health Education (Grade 9) - Analyze strategies for promoting mental well-being, for self and others
Duration
60 minutes
Language
English
Date Created
Nov 21, 2016
0 recommendations   817 downloads

Stop Wondering, Start Knowing: A Mental Health School Video Resource

Resource Type
Lesson Plan
Other
Grade Level
8
9
10
Submitted By
PHSA Health Literacy - 4 years ago
Description
In response to the increasing number of requests …
Resource Type
Lesson Plan
Other
Grade Level
8
9
10
Submitted By
PHSA Health Literacy - 4 years ago
Description
In response to the increasing number of requests for presentations on mental health, the BC Children's Hospital created a resource that can be used in high schools across BC to spark dialogue and increase awareness about mental health. The resource features videos of youth with lived experience and a facilitator guide to provide teachers with instructions for leading discussions and activities. The guide also includes background information and links to additional resources.
Subject
Health and PE
URLs
https://foundrybc.ca/schools
Language
English
Date Created
Oct 30, 2014
0 recommendations   255 downloads

What's In Your 'Worrybox' and What You Can Do About It

Resource Type
Lesson Plan
Grade Level
4
5
6
Submitted By
PHSA Health Literacy - 2 years ago
Description
We all have experienced feeling stressed or worri…
Resource Type
Lesson Plan
Grade Level
4
5
6
Submitted By
PHSA Health Literacy - 2 years ago
Description
We all have experienced feeling stressed or worried at different points in our life and may continue to do so as we grow older. Knowing how to deal with your worries and things that you can do to help yourself feel better is important.
Subject
Health and PE
Keywords
mental health
mental well-being
stress
anxiety
social emotional learning
relaxation
feelings
URLs
http://www.stresslr.ca/
http://www.stresslr.ca/#/lesson/3/
http://www.stresslr.ca/#/lesson/6
http://www.stresslr.ca/#/lesson/5
Learning Standards
Physical and Health Education (Grades 4/5/6) - Describe and assess strategies for managing problems related to mental well-being and substance use, for others
Duration
60 minutes, potential for more
Language
English
Date Created
Nov 21, 2016

7 records – page 1 of 1.