10 records – page 1 of 1.

0 recommendations   266 downloads

Anxiety, Relaxation and Healthy Thoughts - Brief Instructional Samples

Resource Type
Lesson Plan
Grade Level
9
Submitted By
Scott Beddall - 2 years ago
Description
A set of three brief instructional samples that p…
Resource Type
Lesson Plan
Grade Level
9
Submitted By
Scott Beddall - 2 years ago
Description
A set of three brief instructional samples that provide students with the opportunity to: - Develop a plan to tackle anxiety - Explore relaxation techniques for managing anxiety - Re-frame unhelpful or unrealistic thoughts they might have when they are feeling anxious
Subject
Health and PE
Keywords
mental health
mental well-being
stress
coping strategies
mindfulness
URLs
https://www.anxietybc.com/resources/mindshift-app
https://www.anxietybc.com/resources/audio
https://www.anxietybc.com/sites/default/files/Realistic_Thinking.pdf
Learning Standards
Physical and Health Education (Grade 9) - Assess and evaluate strategies for managing problems related to mental well-being and substance use, for others
Duration
30 minutes each
Language
English
Date Created
Nov 21, 2016
1 recommendation   271 downloads

Be In Nature - Brief Instructional Samples

Resource Type
Lesson Plan
Grade Level
2
6
Submitted By
Scott Beddall - 2 years ago
Description
A set of two brief instructional samples that pro…
Resource Type
Lesson Plan
Grade Level
2
6
Submitted By
Scott Beddall - 2 years ago
Description
A set of two brief instructional samples that provide students with the opportunity to go outdoors to explore, learn and connect with nature. Benefits include fresh air, practicing physical health, interacting with peers (social learning), and self-regulation.
Subject
Health and PE
Outdoor Education
Keywords
mental health
mental well-being
self-regulation
social-emotional learning
physical activity
Learning Standards
Physical and Health Education: - Grade 2 - Identify and describe opportunities to be physically active at school, at home, and in the community; Identify and apply strategies that promote mental well-being - Grade 6 - Develop, refine, and apply fundamental movement skills in a variety of physical activities and environments; Identify, apply, and reflect on strategies used to pursue personal healthy-living goals.
Duration
60 minutes, potential for more
Language
English
Date Created
Nov 21, 2016
0 recommendations   239 downloads

Birth Control and Sexually Transmitted Infections

Resource Type
Presentation
Grade Level
8
9
10
11
12
Submitted By
Scott Beddall - one year ago
Description
Contains two one-hour presentations for educators…
Resource Type
Presentation
Grade Level
8
9
10
11
12
Submitted By
Scott Beddall - one year ago
Description
Contains two one-hour presentations for educators one on Birth Control and Sexually Transmitted Infections, and the other on Consent and Birth Control Options. The presentation was created by Interior Health Authority and references resources that can be ordered for free including “Sex and HPV- It’s Time to Talk – Your Quick Guide” (http://hpvinfo.ca/wp-content/uploads/2015/04/15COMMS_SexAndHPVBooklet_EN_FINALwebReady1.pdf) created by the Society of Obstetricians and Gynecologists of Canada, hpvinfo.ca and sexandu.ca. Free pamphlets are available to order at http://www.sexandu.ca/resources/order/.
Subject
Health and PE
Keywords
sexual health
reproductive health
sexually transmitted infections
STIs
consent
URLs
http://hpvinfo.ca/wp-content/uploads/2015/04/15COMMS_SexAndHPVBooklet_EN_FINALwebReady1.pdf
https://www.sexandu.ca/resources/order/
Learning Standards
Competencies: - Assess factors that influence healthy choices and their potential health effects - Propose healthy choices that support lifelong health and well-being - Create and assess/evaluate strategies for managing physical, emotional and social changes during puberty and adolescence Content: - Potential short and long-term consequences of health decisions, including those involving nutrition, protection from sexually transmitted infections, and sleep routines - Healthy sexual decision making
Duration
60 minutes x 2
Language
English
Date Created
Jun 17, 2017
0 recommendations   379 downloads

Boundaries

Resource Type
Lesson Plan
Grade Level
4
5
6
7
Submitted By
Scott Beddall - 2 years ago
Description
This interactive activity is an opportunity to ex…
Resource Type
Lesson Plan
Grade Level
4
5
6
7
Submitted By
Scott Beddall - 2 years ago
Description
This interactive activity is an opportunity to explore and experience how our bodies might respond to our boundaries being approached or crossed.
Subject
Health and PE
Keywords
sexual health
relationships
safety
puberty
emotional health
physical health
consent
URLs
http://www.youthco.org/
Learning Standards
Physical and Health Education • Identify and describe avoidance or assertiveness strategies to use in unsafe and/or uncomfortable situations • Describe and apply strategies for developing and maintaining positive relationships • Describe and apply strategies that promote a safe and caring environment • Explore and describe strategies for managing physical, emotional, and social changes during puberty
Duration
10-30 minutes, potential for more
Language
English
Date Created
Nov 21, 2016
0 recommendations   364 downloads

Emotional Vocabulary

Resource Type
Lesson Plan
Grade Level
2
Submitted By
Scott Beddall - 2 years ago
Description
Emotional regulation is an important human functi…
Resource Type
Lesson Plan
Grade Level
2
Submitted By
Scott Beddall - 2 years ago
Description
Emotional regulation is an important human function. It allows an individual to focus on a task and suppress inappropriate behavior under instruction. Emotional regulation begins with the ability to identify various emotions and feelings. This activity can be used with students to help process emotions of various kinds. Opening the space for this kind of conversation helps build a sense of trust and open communication around emotions.
Subject
Health and PE
Keywords
mental health
mental well-being
emotional regulation
self-regulation
social-emotional learning
Learning Standards
Physical and Health Education (Grade 2) - Managing and expressing emotions
Duration
30-45 minutes
Language
English
Date Created
Nov 21, 2016
0 recommendations   349 downloads

Learning About Our Bodies

Resource Type
Lesson Plan
Grade Level
K
1
Submitted By
Scott Beddall - 2 years ago
Description
This activity helps children learn to integrate t…
Resource Type
Lesson Plan
Grade Level
K
1
Submitted By
Scott Beddall - 2 years ago
Description
This activity helps children learn to integrate the sexual parts of their bodies with the rest of their bodies. The activity reinforces that the child is the owner of his/her body and must take responsibility for it. The teacher acknowledges that the private parts of the body are often ignored or given silly names, then provides the correct names. Next the children are given an opportunity to draw male and female external genitals on outline figures. The teacher makes clear that these parts are private, that they may feel good when they are touched, that touching is done only in private, and that, except for health reasons, no one has the right to touch someone else's private parts without permission.
Subject
Health and PE
Keywords
sexual health
reproductive health
body parts
anatomy
private parts
genitals
URLs
http://recapp.etr.org/recapp/index.cfm?fuseaction=pages.LearningActivitiesDetail&PageID=155
http://recapp.etr.org/recapp/documents/freebies/femaleoutline.pdf
http://recapp.etr.org/recapp/documents/freebies/maleoutline.pdf
http://recapp.etr.org/recapp/documents/freebies/bodyoutlinewrksht.pdf
Learning Standards
Physical and Health Education: - Identify and describe a variety of unsafe and/or uncomfortable situations (K) - Describe ways to prevent and respond to a variety of unsafe and/or uncomfortable situations (1)
Duration
60 minutes
Language
English
Date Created
Nov 22, 2016
0 recommendations   314 downloads

Mindful Breathing

Resource Type
Lesson Plan
Grade Level
2
Submitted By
Scott Beddall - 2 years ago
Description
Research on the effectiveness of mindfulness inte…
Resource Type
Lesson Plan
Grade Level
2
Submitted By
Scott Beddall - 2 years ago
Description
Research on the effectiveness of mindfulness interventions has grown substantially in the past 15 years, and has spread from clinical/medical interventions to more population-based application such as at the school level. For students, training in mindfulness practice has demonstrated improvements in working memory, attention, academic skills, social skills, emotional regulation, and self-esteem, as well as self-reported improvements in mood and decreases in anxiety, stress, and fatigue. This approach can be used at the start or end of class, or between activities; it can happen during a transition time, as a way to help students calm and prepare for a reflective activity after physical activity.
Subject
Health and PE
Keywords
mental health
mindfulness
self regulation
social-emotional
stress
anxiety
relaxation
Learning Standards
Physical and Health Education (Grade 2) - Identify and apply strategies that promote mental well-being
Duration
30 minutes x 2
Language
English
Date Created
Nov 21, 2016
0 recommendations   265 downloads

Sexual Rights

Resource Type
Lesson Plan
Grade Level
8
9
Submitted By
Scott Beddall - 2 years ago
Description
This interactive activity is an opportunity to ex…
Resource Type
Lesson Plan
Grade Level
8
9
Submitted By
Scott Beddall - 2 years ago
Description
This interactive activity is an opportunity to explore our rights as youth and as people when it comes to sex. This specific approach helps participants to reflect on their own lives and the role they play in their relationships and community.
Subject
Health and PE
Keywords
sexual health
sex
relationships
sexuality
consent
URLs
http://www.youthco.org
Learning Standards
Physical and Health Education: • Propose strategies for avoiding and/or responding to potentially unsafe, abusive, or exploitive situations • Propose strategies for developing and maintaining healthy relationships • Create and evaluate strategies for managing physical, emotional, and social changes during puberty and adolescence
Duration
30-60 minutes
Language
English
Date Created
Nov 22, 2016
0 recommendations   2110 downloads

Step Into The Circle

Resource Type
Lesson Plan
Grade Level
4
5
6
7
8
9
Submitted By
Scott Beddall - 2 years ago
Description
This interactive activity is an opportunity to in…
Resource Type
Lesson Plan
Grade Level
4
5
6
7
8
9
Submitted By
Scott Beddall - 2 years ago
Description
This interactive activity is an opportunity to investigate factors that can impact our self-esteem, and begin discussing ways to develop positive sexual self-esteem. This specific approach helps participants to reflect on their own lives and the role they play in their friendships and community.
Subject
Health and PE
Keywords
sexual health
homophobia
transphobia
gender identity
lgbtq2s
media stereotypes
self-image
body image
URLs
http://www.youthco.org/
Learning Standards
Physical and Health Education: • Describe the impacts of personal choices on health and well-being • Describe and assess strategies for responding to discrimination, stereotyping, and bullying • Describe and apply strategies for developing and maintaining healthy relationships • Describe and assess strategies for promoting mental well-being, for self and others • Explore and describe strategies for managing physical, emotional, and social changes during puberty • Explore and describe how personal identities adapt and change in different settings and situations
Duration
30-60 minutes
Language
English
Date Created
Nov 21, 2016
0 recommendations   240 downloads

Testing for Sexually Transmitted Infections

Resource Type
Lesson Plan
Grade Level
7
8
9
Submitted By
Scott Beddall - 2 years ago
Description
Students gain an understanding of testing for Sex…
Resource Type
Lesson Plan
Grade Level
7
8
9
Submitted By
Scott Beddall - 2 years ago
Description
Students gain an understanding of testing for Sexually Transmitted Infections (STIs), including who should get tested, what testing entails, and where and when to get tested.
Subject
Health and PE
Keywords
sexually transmitted infections
HIV
syphilis
hepatitis
chlamydia
gonorrhea
prevention
URLs
http://smartsexresource.com/get-tested/clinic-finder
http://smartsexresource.com/get-tested/testing-reminders
http://smartsexresource.com/about-stis/types-stis
http://www.youthco.org/
Learning Standards
Physical and Health Education: • Assess factors that influence healthy choices and their potential health effects • Create strategies for promoting the health and well-being of the school and community • Create and assess strategies for managing physical, emotional, and social changes during puberty and adolescence
Duration
30-60 minutes
Language
English
Date Created
Nov 22, 2016

10 records – page 1 of 1.