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Breathing and Mindfulness - Brief Instructional Samples

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0 recommendations   634 downloads

Breathing and Mindfulness - Brief Instructional Samples

Resource Type
Lesson plan/Unit plan
Grade Level
4
5
6
7
8
9
Submitted By
PHSA Health Literacy - 4 years ago
Description
A selection of six brief instructional samples fo…
Resource Type
Lesson plan/Unit plan
Grade Level
4
5
6
7
8
9
Submitted By
PHSA Health Literacy - 4 years ago
Description
A selection of six brief instructional samples for different grade levels that provide opportunities for students to explore and practice mindfulness. These quick and simple exercises can help to refocus students.
Subject
Health and PE
Keywords
mental health
mental well-being
self-regulation
social-emotional learning
meditation
URLs
http://keltymentalhealth.ca/breathr
http://keltymentalhealth.ca/mindfulness-recordings
Learning Standards
Physical and Health Education: Grade 5/6/7/8 - Describe and assess strategies for promoting mental well-being, for self and others Grade 9 - Analyze strategies for promoting mental well-being, for self and others
Duration
5-10 minutes
Language
English
Date Created
Nov 21, 2016
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Files: Breathing and Mindfulness - Brief Instructional Samples

Name MIME Type
brief-instructional-samples-mental-wellbeing-4-9-breathr-mindfulness-app.pdf application/pdf

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